I sneeze at least once a week. That's normal for me. But, when I'm at work in the office, I sneeze at least twice. A day. I have come to the conclusion that I am allergic to work.
Speaking of health issues (allergies are a part of health, right?), I was at my parents house two weeks ago, and my dad made me this "green drink". You know, the drinks with all this health stuff including veggies like spinach. I was a little apprehensive about how it might taste, but it turns out it tasted pretty good. It mostly tasted like peanut butter. Not nasty at all (if you like the taste of peanut butter). This was perfect for Robert (since he loves peanut butter and he needs his greens)! So I got the recipe from my dad and wanted to make this smoothie all week, but didn't get around to it till last night.
Recipe (that I'm remembering off the top of my head since I'm at work and the recipe's at home. But it's so simple.):
- 3 c. of ice
- a big handful of spinach
- 1/2 banana
- 2 Tb. of peanut butter
- 1 serving of vanilla protein powder
- 1/4 c. of almond milk
And that's all! Simple. Just blend all the ingredients in the blender, and voila! Health in a cup.
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